Understanding Mental Health

The Arkansas Psychological Association (ArPA) recognizes the importance of public awareness about mental health. This page provides resources from the American Psychological Association (APA) Help Center to empower you with knowledge and connect you with valuable information.

Featured Topics:

These informative resources address timely topics relevant to mental health and well-being.

Articles and Information:

Explore a variety of informative articles and resources on key mental health topics:

Taking Charge of Your Mental Health

ArPA encourages you to explore these resources and learn more about mental health. By taking an active role in understanding your well-being, you can make informed decisions about seeking professional help if needed. Remember, psychologists are qualified mental health professionals who can provide effective treatment and support.